Tuesday, September 28, 2010

Herbal Remedy For Colds

Use this simple tea as a remedy for a cold as soon as you feel yourself getting sick.

You will need:

3 cups water
2-3 inches of fresh ginger root, sliced
4-5 scallions, white part only
peel of 2 tangerines

Place all of the above ingredients into a pot of 3 cups water.

Bring it to a boil, reduce heat, and simmer for no more than 3-4 minutes.

Strain the ingredients and drink hot.

(if you want to sweeten tea, use brown sugar or honey)

Sarah Zender LAc

Whole Health Acupuncture 50 E Turner Ave Elk Grove Village IL 847.357.3929

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